Thursday, July 17, 2008
Thursday, July 17, 2008
Weight Loss: 20lbs
Mood: Content
The day is almost over. I did well for food today. In fact I still have a bowl of peanuts and fruit downstairs and some ju-jubes that I set out and allowed myself to eat (after weighing them all) and have barely touched them. I am still full from dinner so I likely won't get around to them tonight - which is awesome. I only ate half my dinner tonight - like I wanted to. I packed the second half up for lunch tomorrow. I discovered the other day that I am full half way through the meal and just eat the rest because it is so damn yummy - not a good thing really. So hopefully I can keep this up and it will help with my weight loss.
Haven't gotten the elliptical set up yet - hopefully that happens soon. I really do want to try this working out in the morning thing - I just need something to work out on. Though I suppose I could just start getting up and starting to get used to that feeling...
Still getting back on track in terms of my water in take - I seem to not be as good with it now as I once was, but I am certain I will get the hang of it again. I haven't gotten back into my nasty habit of drinking tons and tons of juice - I just don't seem to drink anything at all most of the day which is odd.
Hoping I can still lose some more weight before the wedding - but if I don't that's ok, though a touch disappointing.
Hey Steph, I had almost forgotten about your health blog (Chris pointed me to it) but way to go!!! 20 lbs is a HUGE milestone I think!! And it is hard. 2lbs is hard. Keeping it off is hard. And the water!! I'm supposed to drink 4-5 of my water bottles a day and I'm terrible and usually only drink 3. Keep going!! I'm rooting for you!!
-Anne
Don't be disapointed, 20 pounds lost prior to the wedding is quite an accomplishment. If your not gaining, you are not falling back, and that too is progress!
Chris' mum
Hi, I was "googling" for an article about scale calibration in general and I ended in your blog.
I doesn't know you but I would like to say: "keep going girl".
I admire people who reach their personal goals.
Best Luck to you.
I hoped you post picture once you reach your ideal body weight.