Inspiration from my Mom

I spent the weekend at my parents' house this past weekend and was rather inspired by my mom. She has gone back to weight watchers (WW) as is attending the meetings once a week and participating in the new momentum plan. She is doing really well and has already lost over 10lbs! I was so happy for her as I could tell she was happy about it too. We spent the weekend making yummy, healthy meals for each other and I told her a few of my secrets to WW. I introduced her to the Smart pasta (the stuff that looks and tastes like regular white pasta but is actually whole wheat) and how to incorporate soy sauce into her stir-fries to give them a little extra flavour. She told me about her victories of the buffet at a recent work meeting she went to and other such things. She has done really well and in eating properly with her all weekend I lost over 2 lbs! I am sure it is mostly water weight and probably has to do with my currently high stress levels, but it is something and it happened when I was behaving 110% so it is definitely encouraging me to keep behaving. So to sum things up, my mom is doing well and I am so proud of her.