Back Pain

>> Wednesday, May 20, 2009 – 

I can always tell when I am starting to gain my weight back as I get back spasms more often. It only takes about 10 pounds for the back pains to go away almost completely - but it seems like such a huge amount of effort. This past weekend my back was going in and out as I watched tv or walked around downtown - so I know the weight is inching back. I need to catch it now before it gets out of control.

>>  Posted by Unknown at 9:39 AM |  add a comment  | 

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