August/September

Sorry for the irregular posts lately, I have not fallen off the wagon or anything of the sort, in fact I have lost another pound since my last post. Work has been so incredibly busy lately that I haven't been able to find time to post as much as I would like.
As previously stated, I have decided to up my weight loss goal for 2009 to 24 lbs (from 20 lbs). This will enable me to get to a nicer sounding number in terms of my actual weight. To do this I need to lose 4.8 lbs a month (August to December). Therefore, my August goal was to lose 4.8 lbs. (I think it is rather important to state that I didn't set my original goal of 4 lbs a month until a week into August and changed it even further in.) I have however, managed to lose 5.2 lbs in during the month of August! I am really happy with this result as I wasn't completely on plan and that makes me really confident that I will be able to reach my goal by getting more and more on plan as the months go by.
My September goal is the same as my August one, to lose at least 4.8 lbs in order to be heading towards my overall goal. *fingers crossed*

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