Curves: Workout Phase
I went for my first workout on Wednesday of last week and loved it (as much as I can love exercise that is). When I was going around the circuit with the trainer, she told me that I would do well there. She also stated something along the lines of, ‘You were a very good student weren’t you?’. I believe it had something to do with the fact that during the second lap of the circuit when I was doing things on my own, she didn’t have to correct me on my form on the machines. Whatever it was referring to, I really enjoyed that workout. It also happened to be on one of the busiest days of the week and there were still only 5 women on the circuit at any given time. I finished up in just over 30 minutes and went home very pleased with myself.
I have since gone twice more (on Thursday and Friday after work) and completed my 30 minutes without having to force myself too much.
I am not sore after the workouts, though I am tired. I am looking forward to doing things three times a week with actual breaks between the days I workout, as three days in a row was a bit much for my body.
It has only been a week (a week’s worth of Curves workouts at least), so who knows what is going to happen down the line, but I have a pretty good feeling that this place is what I have been looking for the past few years in terms of exercise. Let’s hope I am right.
Once you are on Curves Smart going every day is easier, since on the alternate days it adjusts so you don't work as hard. I don't get sore with the Curves workout either, which is awesome.