Curves: Workout Phase

I went for my first workout on Wednesday of last week and loved it (as much as I can love exercise that is). When I was going around the circuit with the trainer, she told me that I would do well there. She also stated something along the lines of, ‘You were a very good student weren’t you?’. I believe it had something to do with the fact that during the second lap of the circuit when I was doing things on my own, she didn’t have to correct me on my form on the machines. Whatever it was referring to, I really enjoyed that workout. It also happened to be on one of the busiest days of the week and there were still only 5 women on the circuit at any given time. I finished up in just over 30 minutes and went home very pleased with myself.
I have since gone twice more (on Thursday and Friday after work) and completed my 30 minutes without having to force myself too much.
I am not sore after the workouts, though I am tired. I am looking forward to doing things three times a week with actual breaks between the days I workout, as three days in a row was a bit much for my body.
It has only been a week (a week’s worth of Curves workouts at least), so who knows what is going to happen down the line, but I have a pretty good feeling that this place is what I have been looking for the past few years in terms of exercise. Let’s hope I am right.

Christine Sweeton  – (May 3, 2010 at 12:53 PM)  

Once you are on Curves Smart going every day is easier, since on the alternate days it adjusts so you don't work as hard. I don't get sore with the Curves workout either, which is awesome.

Post a Comment

Related Posts with Thumbnails

Copyright

The work contained in my online galleries and published on my blogs is Copyright Stephanie Beach 1998-2011 (unless otherwise stipulated). All rights reserved. My work may not be published, copied, edited, published, transmitted or uploaded in any way without my written permission. My work does not belong to the public domain.

  © Blogger template Shush by Ourblogtemplates.com 2009

Back to TOP