Eek

So this weekend was a particularly hard one for me and the diet. I did as well as I could but did partake in some off diet eating:

• On Friday we went to Toronto where I behaved all day long (and did a ton of walking) but then had two cookies for dessert.
• On Saturday we spent the day in Peterborough and I did a bit of walking around, not too much though, and had a piece of strawberry-rhubarb pie. To make matters worse it wasn't even good.
• On Sunday I decided I needed an afternoon off. I had been struggling all weekend and I determined it was because I needed some kind of reward. We were at a family picnic in Guelph so I had some chips. I managed to get a fair bit of protein in though as we had turkey breast sandwiches for lunch (or at least I did) and tuna/egg salad sandwich (open-faced for me) for dinner.

Because of the above indulgences, the scale is not happy with me this week. I am back on track today and will be going to the gym tonight and playing baseball a couple times this week as well. I have hopes that the scale will be more pleasant with me later in the week.