Friday, March 14, 2008
Friday, March 14, 2008
Weight loss: 17lbs
Mood: a mixture of everything
I am feeling pretty good about this month. I have been able to keep up my exercise pretty well and am eating the right number of calories pretty much every day as well. I have gotten a new DVD called Walk Away the Pounds (WATP) from a friend and I love it. I have used it everyday (except yesterday) since I got it. I wasn't able to do much exercise yesterday though as the day before I pulled something inmy lower abdomen and don't want to make it any worse. It feels much better today though so I think I could do some lower impact stuff and I would be just fine.
I have gotten a great deal better with drinking my water while at home all day. I am up to about 1.5L consistently each day and more if I am really thinking about it.
I have lost 2.4lbs already since the beginning of the month. I am not sure if I will be able to reach my birthday goal, if only because I am gaining a great deal of muscle with my new workouts (I can feel it developing and it is absolutely fantastic) but if that is the case, I will know and I will be okay with that and still consider this month a success.
The Biggest Loser is coming to an end soon and I will need to find a new motivation to get to me to workout as much as I do during that show (this week I exercised for over 80minutes during the episode) but until then I will keep on having great Tuesday Workout Nights.
I am just hoping that I am able to get as close to this goal as possible. I am starting to think about next month. If I am still unemployed keeping up this regime won't be too hard, other than trying to stay motivated. But if I get a job, which would be great, then I will need to create a new schedule, though I think I might still be able to exercise for an hour each night, depending on my work hours. I don't know though, it will depend on the job really. *fingers crossed* that I get one really soon so that I can figure something our for my new life.
So glad you are enjoying the WATP!!!
Keep up the great work!!!