Week 5 and 6

My weight is up a tiny bit, really only about half a pound, but up nonetheless. It doesn't bother me right now, the past weeks have been stressful and there wasn't really time for much exercise but I have already starting changing things. I am out in the field this week and getting much more exercise which I think will make a difference in the weeks to come.
I haven't tracked my food on the WW online program for about two weeks and I am not entirely sure what that means overall. I don't know if I am just really busy and don't have the time for such things, or if I am just being lazy and need to be more strict with myself.
My goal for next week is to get more exercise in and hopefully track my food again.