Week 4

This past week was awful. Work was so busy and stressful that I didn't upload my information to the Weight Watchers site once! That means no food log, no activity log and no weight update. The increased hours at work meant my food intake was irregular and worse than usual. Dave and I ate out three times I think, two lunches and a dinner. And though for both lunches I did my best to eat well by choosing 6 subs and baked chips to go with them, it was still higher calories than the food I normally take with me to work.
No matter what tomorrow's weigh in brings, this is a new week and I will do my best to overcome the challenges of the inevitable stressful work schedule. Corny I know, but I will. I have no real goal in mind other than stick to my points as much as possible.