Breakfast Pitas
Whenever I visit Dave's family in Peterborough, I have a similar breakfast. We start off with fruit drinks, which are another post on their own, and eventually get around to eating breakfast pitas and extra old cheese.
The breakfast pitas are usually apple cinnamon flavour and toasted for just long enough to get them warm. Then you place three slices of extra old cheese on top and they are so warm and delicious and extremely satisfying.
For a few weeks after each visit to Peterborough, I look for these breakfast pitas and am never able to find them in the grocery stores in the area BUT this time was different. Dave and I decided to do our grocery shopping in South Keys this past weekend and we happened to come across the pitas at the Loblaws there! So now I have the apple cinnamon flavour and the cranberry orange ones.
They are 190 calories, 1.5 grams of fat and 2 or 3 grams of fibre which works out to something like 3 points in WW. But a few slices of extra old cheese on and you get a 6 points breakfast that is filling and satisfying, which are two of the keys to not over indulging. I am really enjoying these things and am finding it pretty easy to resist 10 and 11 o'clock temptations around the office when I eat pitas for breakfast.