Mr. Bow Jangles

Yet another favourite from the Podleski Sisters. I believe it is also from Crazy Plates. The name of this recipe is from a popular song written and originally recorded by Jerry Jeff Walker in 1968, Mr. Bojangles.

Ingredients:
1/4 cup soy sauce
2 Tbsp each honey and lime juice
1 Tbsp each olive oil, Dijon mustard and balsamic vinegar
3 cloves garlic
4 boneless, skinless chicken breasts cubed
1/2 cup sun dried tomatoes
8 oz bow tie pasta uncooked
3 cups broccoli
1/2 cup chopped green onions

Directions:
Whisk together soy sauce, honey, lime juice, olive oil, mustard, vinegar and garlic. Pour marinade over chicken cubes and let marinate for 30 minutes.
Pour 1 cup boiling water over tomatoes and let soak for 5 minutes - drain, chop and set aside.
prepare pasta according to package. Add broccoli to pasta for last 3 minutes. Drain and return to pot.
Transfer Chicken and marinade (and onions) to large non-stick skillet. Cook over medium heat until chicken is cooked through.
Mix everything together and serve.

Notes: I tend to leave the tomatoes out since I don't really like them and it is still very yummy. I also only use 2 chicken breasts and add more broccoli. Make sure the marinade comes to a boil when you are cooking it and the chicken to ensure any bacteria are killed.

Mary | Deep South Dish  – (September 15, 2009 at 1:40 PM)  

Hi! Popping over from SITS roll call to visit.

That marinade sounds wonderful! I always loved that song back in the day too - surely there must be a story behind the why of naming this recipe!

Have a great week.

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