Wednesday, October 15, 2008

Weight loss: 11lbs
Mood: sick and tired
This past weekend was Thanksgiving. I did so-so in terms of control. I was good on Saturday but then on Sunday I overate – mostly snacks and whatnot before the dinner. Monday was good though – I had the big meal but little to nothing before and little afterwards. So I guess it wasn’t a total write-off. In terms of exercise, well Monday I went for a walk in the sandpits behind my house but on Saturday and Sunday I really only walked around the house I was in – I wasn’t sitting for long at any point during those two days but no intense exercise.
I am officially sick. I took the day of work yesterday and almost did the same today too. Hopefully I will still be able to get myself on the elliptical tomorrow night (I have class tonight so no time for things like that). My parents are bringing up the weight bench this weekend so there will be work to do then for sure.
This week I really just want to try and get back on track and not be sick anymore. I am eating properly and have been for a little while now (with the exception of this weekend of course) and my water intake is increasing steadily (more so now that I am sick since it will also help with that). I think I am heading in the right direction, I just wish I was able to do it faster.