Wednesday, December 5, 2007

Weight: 6.2lbs (3.8lbs from London Goal)

Mood: doing well thus far

When I got home last night I got right onto the elliptical. I only burned about 300 calories, as I didn't want to go to hard when I have taken over a week off from it, but I did something and that is what matters. I felt much better about myself afterwards. I talked to D about my plan of him coming downstairs with me while I work out and he does too and he seemed to like it - don't know if it will happen though. Until it does I am going to keep getting on the elliptical when I get home from work and doing 300-500 calories and then hopefully if I do anything later on in the night, it will be a bonus.I ended up not eating all my of points last night because I screwed up the math in my head. I had 2 left (though I think I over counted a few things to try and make it not so low – in reality I think it was more like 5 or 6 left). I usually eat all of my points no problem.

I have done the math and I need to lose 0.7lbs a week to reach my London goal. Even though I am a slow loser (extremely slow) with a lot of hard work in terms of exercise I can lose about 1lbs a week and therefore I should be able to make it even with a couple weak days (which gives me comfort).

As for today, my plans are to start studying for my two exams next week (the last two of my undergraduate degree!) and workout some when I get home. Right now I have to get back to work - haha.