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I desperately need help selecting a logo/signature combination and would greatly appreciate it if everyone would leave comments as to which one they prefer (please visit this post ). Thank you so much (in advance).
Read more...I desperately need help selecting a logo/signature combination and would greatly appreciate it if everyone would leave comments as to which one they prefer (please visit this post ). Thank you so much (in advance).
Read more...Every year that I am trying to lose weight I have set up a birthday goal for myself. This year is no exception. I have not yet set on a number just yet for reasons that are rather upsetting (see this post on Great Abyss) but will once the flash drive (and therefore weight loss spreadsheet) has been located. My reward this year, like every year, will be a grand party will tons of great food for everyone to enjoy. If I fail my goal I plan on having less yummy eats at the party, but of course a party will still be in order as it is still my birthday - not to mention a milestone birthday as I am turning 25...scary.
Read more...I bought myself an iPod (see this post on Great-Abyss blog). Like the other post says, I have wanted one for quite some time and resisted purchasing one. One of the main reasons I bought one yesterday was for motivation. I used to listen to music while on the bus and while walking around campus but as I no longer do either of those things I don't really use MP3 players any longer and stopped being able to rationalize a big purchase of such an item. I figure I am a relatively cheap person and do not like spending money on things I will not use - so if I spend money on an iPod then I will need to find ways to use it. I have been using it around the office today but that will stop when I have things to do which need my full attention (eg. reports). One significant way I plan on using it is while working out whether it be on the elliptical, stationary bike or when the weather gets better and I am able to bike outside and start walking/jogging outside on the canal. I have high hopes for my cheapness to finally come in handy.
Read more...Bowflex has come out with a new piece of exercise equipment - the TreadClimber. It is a combination of an elliptical machine, stepper and normal treadmill. It has two separate tracks which move up and down in a way that is supposed to decrease the strain on your joints that occurs when walking and running on normal treadmills. The motion is very similar to an elliptical machine which I know from experience has such smooth movements that your joints rarely feel the treadmill pain. When I was on a business trip I kept seeing commercials for this product and looked into it. There are three models ranging from $1500 to $2500 - all too expensive for me and I knew that would be the case when I started my investigation. I was really just interested in the product since it seems like a really neat idea.
The TreadClimber can be changed into a normal stepper or treadmill as well by either locking the tracks to each other in some fashion (treadmill) or stepping on them with the moving components turned off (stepper). I thought this was pretty neat until something was made clear to me. The way you walk is different from the way you run and therefore you couldn't use the TreadClimber in treadmill mode to run as you run in a straight line (one foot in front of the other) and not side by side like when one walks. Therefore if you wanted to run in the winter in your home, you would still need a regular treadmill - that is unless it turns out the conclusions made here are wrong. Either way, I can't afford one (nor do I need one as I have an elliptical machine) but they seem neat.
One month has passed since I last posted here. Not much has happened in terms of my weight loss. I need to figure something out but at the moment I have very little control over what I eat. I just got back from a business trip during which I had almost no control as we ate out every day (every meal as well). I did my best though and I think I did pretty well. I have to go back at the end of this week but as soon as I return home I am going to get back to my regime.
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