June Recap/July Outlook
>> Saturday, July 11, 2009 –
exercise,
Weight_Watchers,
Weightloss
So last month I had a goal to lose 5 pounds. Though I feel as if June did not go as I had hoped, I did lose the 5 pounds! I was able to get 5 pounds off within the first two weeks and keep it off for the rest of the month. I didn't exercise as much as I had hoped, but I got in a few really good workouts and definitely did some extra walking, etc.
This month I want to get back on track with my WW online program and get more exercise in than last month. No workout routine as I tend not to succeed with those, just try to get off my butt more often. My weight goal for this month is to lose 3-5 pounds. It will be difficult as this month has already started and I am off to a rocky start, but I will do my best.
