5 Things
This comes from the weight loss forum I participate in. The five things in each category are in no particular order other than the way I thought of them.
Five things that make me stay on plan
1. dreams/aspirations
2. happiness
3. success
4. friends
5. rewards
Five things that make me go off plan
1. Brownies
2. sadness
3. boredom
4. great carbs
5. buffets
Five things I want to acheive during my weightloss journey
1. healthy lifestyle
2. more active lifestyle
3. healthier view of myself
4. longer lifespan (not that I will be able to know if I succeeded)
5. better self control
Five things I want to do when I hit my goal weight
1. buy a new wardrobe
2. travel to hot regions or ones with difficult terrain
3. admit my highest weight
4. wear a bathing suit without extreme discomfort or fear
5. follow my other dreams
Five people who keep you motivated
1. Dave
2. Chris
3. Family in general
4. Friends in general
5. Everyone who comments on this blog