10 days
10 days have passed since I last posted here and I really have no news to speak of. I have lost a couple pounds, but nothing significant and with the stress being created by everything around me I haven't had time to exercise (I have been doing a fair bit of walking since it is tulip time in Ottawa and I love them so much). The big stresses are gone now so hopefully I will be able to get back on track with my exercise program. My jog/run program has yet to get off the ground and if I don't get it started soon there will be no treadmill for me come fall (as that was the reward to a successful summer program). I am working out tonight with Chris and hopefully we can figure out a schedule that will work for the two of us so we can get back into that routine as well.
I bought a bunch of sweets the other day because I could but by the time I got home, I no longer wanted them. I had a reasonable portion of some of the sweets yesterday and believe I will be able to keep doing so until they are gone.
I still feel good from the work out!! I forgot how good it makes me feel. We need to keep this up!